Neuro-linguistic programming (NLP) is an amazing tool that brings about positive changes in behavior and the thought process. I can show you how to change negative beliefs into positive beliefs and help you gain clarity and mastery over fears, disappointments and anything holding you back.

The “neuro” in neuro-linguistic programming refers to our nervous system, including the brain. Neuro refers to how our body controls our experiences. NLP has to do with awareness and using principles and patterns of the nervous system. Thinking, remembering, creating, and additional cognitive processes are results of programs carry out within the nervous system. NLP is based on the idea that we experience the world through our senses and interpret sensory information into thought processes. NLP teaches us to create excellence. Our experiences are a mixture of the information that we process through our nervous system. Experientially has to do with sensing the world: seeing, feeling, hearing, smelling, and tasting.

Linguistic, a word related to language, refers to how symbols’ affect us. Linguistic refers to the way people use language to make sense of the world, recapitulate and conceptualize experience, and communicate that experience to others. Languages shape and arouse the activity within our nervous system. When a personal coach helps us become motivated, they use words to affect our nervous system.

You program your nervous system to bring out successful thinking and behavior. Programming is based upon the thought that the processes of learning, memory, and creativity are a function of programs. We relate with our world through our inner programming. We react to problems and approach new ideas according to the type of mental programs that we have established.