Time Line is a key component to understanding the basis of personality. Our internal perceptions of time orient our decisions, our memories, and our experiences as they become collected and stored over time. We construct much of our lives around time and our perception of it. The manner wherein one organizes and places events in time can have a great impact on the effects they are perceived to have.

Time line therapy is designed to unlink persisting negative emotions that have resulted from negatively perceived past events. In time line therapy, the client knows the exact event responsible for the negative emotions and tries to disassociate the event from the negative aspects.

Time Line Therapy could be considered a form of waking hypnosis because suggestions are accepted by a person not in a trance. Time Line Therapy goes beyond the critical mind and establishes the aspects of their Time Line. Our memories position themselves in a gestalt which means merely that memories around a particular theme are frequently connected like a string of pearls. The force of the gestalt enables the gestalt to often raise a constructed memory that is the fusion of all memories on the particular subject. Because of this, it is often difficult for the individual to access a specific memory.

I use Time Line Therapy in my practice because the process allows me to work with my clients at the subconscious level and release the effects of past negative experiences and change inapt programming in minutes. Time Line Therapy has been a great tool to have in my “tool box.” This tool has assisted several clients to refrain from being reactive to present situations based on past experiences.

Start creating positive changes in your life today.

Call Idaho Falls Hypnotherapy today at 208-523-4313 to schedule your appointment.